Male dignity of impressive, impressive height is the desire of many men and the dream of most of their sexual partners. Is it possible to make the penis thicker and change its shape and size? Is it really possible to do this at home or is the only way to get an impressive penis by visiting a plastic surgeon?
Is it worth resorting to changing the volume of the penis?
In which cases should you resort to penis enlargement? Do there have to be certain indications for this or is a single wish enough?
Of course, the size of a man's organ is purely individual and differs in size between different representatives of the stronger sex. In addition, it is important to note the difference in penis enlargement in the erect and still states.
The normal average penis is considered to be organs 12 to 25 cm long and 10 to 16 cm thick (the latter indicator is measured in the middle section of the penis).
Small sexual organs can make a man despondent and significantly affect the quality of his sex life. If a man's penis does not correspond to the specified parameters, the solution to the problem may be to increase the penis in both length and width. A man can choose only the option that suits him from all offers.
Review of methods to increase penis thickness
The following methods of enlarging the male phallus are considered the most common:
- drug therapy;
- surgical intervention;
- use of folk recipes;
- Changing nutritional principles.
Medication
Certain medications help increase the diameter of the penis:
- Tablet medications.Designed to enlarge the penis and also help eliminate impotence symptoms that occur in men of all ages.
- Hormonal gels, ointments.One of the most effective hormonal preparations is a drug whose basic substance is the active form of the male hormone testosterone. This drug is most often used in cases where small male sizes are due to androgen deficiency. The gel is applied to the penis once a day. Not recommended for men suffering from diseases of the cardiovascular system, kidneys, liver, prostate or cancer.
- Plant-based dietary supplements. They have a more natural composition compared to hormonal drugs. The most popular examples include:
- Spray ointment containing ginger root, mulberry, horse chestnut extract and ginseng extract. To thicken and lengthen the penis, it is enough to use the gel daily.
- Cream based on lichen, goat weed, ginger, horse chestnut and ginkgo biloba. Rub into the genitals twice a day.
- Gel with the active ingredients Ginkgo biloba, ginger, ginseng, horse chestnut. Rub into the penis four times a day.
- Gel based on hornwort, thistle, bear bile, Peruvian poppy and lichen.
Dietary supplements have practically no contraindications to their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase penis thickness, but can also qualitatively improve a man's erectile function.
Surgical intervention
Penis thickening and lengthening surgery is considered the most effective method, but it comes with some risks. As a result of such a procedure, the penis becomes longer and thicker and the effect lasts for a long time.
The main disadvantages of this method are:
- difficulty in performing the operation;
- long recovery period;
- high risk of side effects;
- the need for preliminary tests before the procedure.
The following surgical techniques help make the penis thicker:
- Transplantation of muscle structures.The place where the muscle structure is taken is usually the abdominal muscles. The selected material is used to wrap the erectile tissue of the penis. Men should expect that there will be a scar at the donor site. One of the advantages of this procedure is the lifelong effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
- "Perovik".It is considered the most complex operation to increase the diameter of the penis. The manipulation consists in separating the tissues of the penis, between which cartilage is implanted. This operation not only increases the volume of the penis, but also allows its shape to be adjusted. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of organ sensitivity.
- Implantation of subcutaneous balls.The latter are made of environmentally friendly, hypoallergenic materials that give the organ additional volume. Despite all its apparent simplicity, this procedure is by no means so harmless. For this reason, you should consult a specialist beforehand.
Grease pumps
This procedure has an alternative name: lipofilling. Increasing the width of the penis is carried out by transplantation of the patient's own fatty tissue. Problem areas on the man's body are usually selected as sampling points. The selected material is distributed in the genital area. This method has a very low rejection rate because the material introduced into the genital organ is biologically compatible. The disadvantages of such manipulation include the ability of the injected substance to spontaneously dissolve and the high risk of the formation of subcutaneous fatty tubercles.
Hyaluronic acid injections
Allows for an equally effective increase in the diameter of the penis or glans. After a preliminary consultation with a specialist and instructions to the patient, the actual operation is carried out, which includes the following steps:
- Treatment of the groin area with an antiseptic solution.
- Produce local anesthesia.
- Filling the microsyringe with the required dosage of hyaluronic filler.
- Injecting a substance into the penis area. If the goal is to enlarge the glans, the upper part of the penis is evenly injected with hyaluronic acid (the doctor monitors the proportionality of the injected composition). If an increase in thickness of the entire penis is to be expected, hyaluronic acid is distributed evenly throughout the entire body of the penis.
- The injection sites are closed with adhesive tape or sutured. A protective bandage is placed over the genitals.
The total duration of the procedure is 15-30 minutes. Subject to the qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.
Indications for such an approach are:
- the patient's dissatisfaction with the size of his genitals;
- lack of length or thickness of the penis;
- erectile dysfunction, which is based on psychological complaints;
- the patient's complexes regarding the size of his manhood.
The procedure is contraindicated if you:
- mental disorders;
- exacerbation of chronic pathologies;
- sexually transmitted diseases;
- Autoimmune diseases.
Exercise techniques
Kegel exercises and a special genital massage - jelqing - are considered basic techniques for enlarging the penis.
Kegel exercises make the penis longer and thicker by working the pelvic muscle, which is located just below the bladder. The basic exercise system looks like this:
- Tense and relax the pelvic muscles at a rapid pace at least 20 times. Over time, the number of moves should be increased to 100. The exercise is performed three times a day, at least 250 compressions per day.
- Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.
As he gradually goes to the toilet and shakes off the last drops, the man tenses his pelvic muscle in the opposite direction. This will allow you to feel the anus opening. This exercise should be done regularly.
massage
The most popular massage technique specifically designed to thicken and lengthen the penis is Jelqing. According to most men, this is the simplest and most effective method for correcting penis size. The main advantages of such manipulations are considered to be the absence of financial costs (the price of accompanying lubricants is not too high) and side effects (provided that the exercises are performed correctly). With the help of jelqing it is possible to increase not only the length but also the thickness of the genitals.
For your information.Exercises to give the penis length and thickness differ from each other, since to expand the organ, all manipulations must be performed on the erect penis, which significantly increases the risk of various injuries.
Recommendations for massage to enlarge the penis:
- Classes should begin with low-intensity loads and gradually increase the pace and frequency of exercises.
- Before starting training, warm-up manipulations must be performed. The easiest way to do this is with a washcloth and warm water.
- To perform so-called wet jelqing, you should use a gel lubricant.
- You should be extremely careful and attentive when making "dry" movements, as such activities often lead to injuries to the genitals.
After careful preparation, you can start performing the exercises:
- Stroke the penis.
- Increase pressure until a stable erection is achieved.
- Hold the base of the penis with one hand and gently pull on the head of the penis with the other hand.
- Stretching for 1 minute should gradually release the pressure. Repeat all manipulations again.
An alternative way to increase penis thickness is to pre-lubricate the penis. During the warm-up period, lubricant should be spread over the surface of the organ. The penis is then wrapped around the head with two fingers and gradually stretched and compressed. When you reach the point of maximum tension, you should fix this position for a few seconds.
Use of special devices
If it was not possible to increase the thickness of the penis with the help of exercises and medications, and the decision to undergo surgery is not possible for various reasons, the man can resort to additional aids. The most effective of these are an extender, an erection ring and a vacuum pump.
- Extenders.This device attachment consists of a body with a rod lock and a thrust ring. The penis must be fixed in the device with part of it resting on the pubic bone. The genitals are elongated and fixed with the rod, remaining in this position for a maximum of 30 minutes. The result of this effect is the filling of the erectile tissue of the penis with blood, after which the organ thickens and elongates.
For your information.You can achieve a stable result only through the systematic use of an extender (at least 3 months of continuous training). In this case, the length of the penis may increase by 3 cm, and the thickness by 1. 5 cm.
- vacuum pump.The principle of the device is based on the effect of negative pressure inside a special transparent cylinder piston, into which the man's phallus is inserted and it is gradually stretched. The vacuum ensures blood flow to the organs and expands the erectile tissue. To achieve lasting, noticeable results, it may take at least 6 months to systematically train the pump.
- erection ring.Helps fix an erect penis for up to half an hour. This approach allows you to achieve a slight expansion of the erectile tissue of the genitals, thereby achieving a visual increase in the size of the penis. However, such manipulation carries a certain risk of injury to the capillaries of the penis. For this reason, you should read the instructions carefully before using the device.
For more effective and high-quality use of auxiliary magnification devices, it is recommended to first watch a training video, special online programs on using a vacuum pump, etc. Careful preparation for using the equipment will help a man show real class in performing exercises.
In order for the devices used to bring better results, you should take into account the recommendations for their use:
- Hygiene measures should be carried out immediately before and immediately after classes.
- The surface of the products used should be treated with an antiseptic after each use.
- Excessively dry skin in the intimate area is moisturized with special products, for example baby cream.
You should not resort to penis enlargement devices if you have:
- Pathologies of the internal organs of the male urogenital system;
- Diseases of the liver, kidneys, heart and blood vessels;
- deformed penis;
- Diabetes mellitus.
Attention.Excessive use of additional devices can weaken penile sensitivity and disrupt the ejaculation process. In some cases it can even lead to infertility.
Traditional methods
You can increase the size and thickness of your penis without leaving home using traditional medicine recipes. The following remedies are considered the most effective:
- Thyme.100 g of plant is poured into 1 liter of boiling water. After four hours of infusion, the decoction is used by the glass, divided into four doses daily before meals. The approval period is 4 months.
- Garlic.Three cloves of garlic (preferably large ones) are poured into 500 ml of vodka. The container is placed in a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
- Collection for rubbing.Mix 50g of ginkgo biloba leaves, hawthorn fruits and ginseng root. Pour 500 ml of boiling water over all ingredients and heat over low heat for 10 minutes. The cooled decoction should be rubbed into the genitals three times a day.
- Mugwort.100 g of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. The decoction is taken three times a day before meals.
- Penis enlargement with lemonade.It is considered a leading product in terms of effectiveness in increasing the diameter of the penis. It is permissible to use baths, rubs and applications based on soda.
The main benefits of traditional penis enlargement therapy include:
- availability of phytomaterials;
- safe and hypoallergenic;
- long-lasting effect.
One of the disadvantages of using folk remedies is the duration of their use. The penis begins to grow in length and thickness, but a noticeable effect can only be achieved after 6 or more months.
We should not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust their masculinity should include in their diet foods that stimulate the growth of muscle tissue due to the content of proteins and other useful microelements. This list contains:
- Meat;
- Dairy products;
- Seafood;
- Nuts;
- Grain;
- Fruit.
The use of absolutely any folk remedies to increase penis thickness should be discussed with your doctor. This approach avoids possible side effects when using natural resources.
What are the results of penis enlargement techniques?
The effectiveness of the methods directly depends on several factors, including age, tissue elasticity and the individual ability of the penis to increase volume. It is impossible to predict how many centimeters you will gain after several months of training. A good result is a penis thickening of 1-2 cm, ideally 3 cm.
The quickest, easiest and safest way to thicken your penis is to use an extender.
Men who are willing to dedicate sufficient time to learning the techniques and the actual exercises should turn to jelqing.
It is not recommended for beginners in penis enlargement to use a vacuum pump or weights. With proper preparation, the use of a hydropump is permissible - this is the device that allows you to effectively increase the thickness of your penis.
Taking tablets, using creams, gels and other products are effective as auxiliary medications, but taking them alone does not bring tangible results.
Modern men have many options for enlarging the phallus. Special condoms, devices and techniques have been invented for this purpose. An alternative way to thicken and lengthen manhood is surgical procedures and cosmetic surgery. The choice of a specific method depends on the man's health, personal preferences and financial capabilities.